Stretch & Release Yoga Class - FULL SERIES

Sundays in January:  1/9, 1/16, 1/23, 1/30.

10am-11:30

The Brewkery's taproom:  1443 Swift, NKC, MO 64116

Candice Carpenter (200 CYT) will lead a 1 hour Hatha style yoga practice focusing on linking breath with movement, holding postures, and building strength and mobility.This practice will leave you centered and grounded.

All Levels class that is great for beginners. 

After class, each participant will enjoy two 4-oz. kombucha tasters of kombucha on tap.